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Wednesday April 16, 2025

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Partner Andi

For Time (30 min cap)
200 Hang Power Snatches (45/35)
200 Push Presses
200 SDHP
200 Front Squats

6/5: 45/35 lb barbell
4/3: 45/35 lb barbell and only 150 reps of each
2/1: 35/15 lb barbell and only 100 reps each

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