CrossFit
Main: 20.2 crossover mashup
Teams of 2, 1 person works at a time, split work however;
AMRAP 20 min:
4 double DB thrusters
6 toes-bar
24 crossover single unders* look to scaling for differences in levels
Lvl6/5: DB50/35, TTB, single+cross=1
Lvl4/3: DB35/20, hanging knee raise, single + cross = 2
Lvl2/1: DB20/12, abmat situps, 24 single unders