Wednesday
There’s no going back now. Something’s, like, crossed over in me. Weak and mediocre just won’t cut it anymore. I just couldn’t live.. More from CrossFit Lisbeth! Mobility: Overhead Squat/Snatch Prep WOD: “OHS-athon” 100 Overhead Squats for time (95/65) 10 Toe to Bar penalty any time the bar comes down from the overhead position. Thanks […]
