Monday 11/13
Hoosier CrossFit Overhead Squat 1-1-1-1-1 reps Front Squat 1-1-1-1-1 reps Back Squat 1-1-1-1-1 reps QuickFit In teams of 2, partners alternate as needed to complete: AMRAP 10 Min: 10 burpee box jump or step-overs 10 alternating single-arm dumbbell snatches
