A. Floor press technique
https://www.youtube.com/watch? v=bGH3BeRRLDE
Build to a solid heavy triple floor press within 5 setsB. Tabata Calorie Row 20 x 10 x 8
https://www.youtube.com/watch?
Build to a solid heavy triple floor press within 5 setsB. Tabata Calorie Row 20 x 10 x 8
post high/low/total