“A mind that is stretched by a new experience can never go back to its old dimensions.”
– Oliver Wendell Holmes, Jr.
Mobility: Open the hips
WOD: “The Chipper”
20 Toes To Bar
30 Thrusters (65,95#)
40 Burpees
50 Box Jumps (20,24”)
“A mind that is stretched by a new experience can never go back to its old dimensions.”
– Oliver Wendell Holmes, Jr.
Mobility: Open the hips
WOD: “The Chipper”
20 Toes To Bar
30 Thrusters (65,95#)
40 Burpees
50 Box Jumps (20,24”)
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Ohhhh…. too bad that Thursday isn’t my day to work out! What a shame.
Ohhhh…. too bad that Thursday isn’t my day to work out! What a shame.