REMINDER: Upcoming Events.
- 1/7 Saturday
FREE group intro & workout
Hoosier CrossFit. 12:30p-1:30p - 1/7 Saturday
Lukes AirForce going away party
Moose Lodge Basement (Cory Ln.) 7p-11p.
WOD: Part 1: Shoulder Press 5@75%. 3@85%. 1+@95%.
Part 2: AMRAP 10 min.
10 pushjerk (85,115#)
15 abmat situps
20 double-unders