“Success seems to be connected with action. Successful people keep moving. They make mistakes but don’t quit.”
Conrad Hilton
WOD:
Complete as many rounds and reps as possible in 5 minutes of:
24/20″ Box Jumps x 15 reps
Push-Ups x 15 reps
Rest 2 minutes
Complete as many rounds and reps as possible in 5 minutes of:
Wall Ball Shots x 15 reps
Kettlebell Swings x 15 reps
Rest 2 minutes
Complete as many rounds and reps as possible in 5 minutes of:
Pull-Ups x 15 reps
Burpees x 15 reps
