“If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus; and you must not stay there, you must go beyond them.” Bruce Lee
WOD:
For time:
50 deadlifts (75,115#)
50 walking lunges (25 per leg)
40 back squats (75,115#)
40 toes-to-bars
30 power cleans (75,115#)
30 burpee box jumps (20,24”)
20 thrusters (75,115#)
20 triple-unders (40 double-unders, 60 single-unders)
