WOD:
A. Deadlift: 50/60/70%x8+
B. PRACTICE for 10 minutes:
Handstand Walk Progression Pt.1
Handstand Walk Progression Pt.2
Handstand Walk to Handstand Forward Roll
WOD:
A. Deadlift: 50/60/70%x8+
B. PRACTICE for 10 minutes:
Handstand Walk Progression Pt.1
Handstand Walk Progression Pt.2
Handstand Walk to Handstand Forward Roll