23 Oct /0 Comments/WOD Monday 10/23 Tonight’s 5:45 class finishes their last round of tabata sit-ups after heavy back squats Hoosier CrossFit A. Back Squat 3-3-3-3-3 reps *lift every 3 min, for 15 min total B.Tabata straight leg situps: :20 on x :10 off x 8 QuickFit 5 Rounds: Row 200m 10 air squats Back Squats, Bloomington Indiana CrossFit, Situps, tabata