18 Mar /0 Comments/WOD Monday Skill: Kettlebell hang power clean and press WOD: 15-12-9-6-3: Deadlift (155,225#) -Scale to ~50-60%. 3-6-9-12-15: Toes- Bar * perform 15 deadlift, 3 toes-bar, 12 deadlift, 6 toes-bar… etc