WOD:
In teams of two, alternate rounds to complete five sets each (10 total) for time of:
15 Wall Ball Shots (14#-9′, 20#-10′)
15 Calorie Row
WOD:
In teams of two, alternate rounds to complete five sets each (10 total) for time of:
15 Wall Ball Shots (14#-9′, 20#-10′)
15 Calorie Row