CrossFit Games Open Week 1 workout deadline has been extended – New Update.
“Live daringly, boldly, fearlessly. Taste the relish to be found in competition — in having put forth the best within you.”
-Henry J. Kaiser
Mobility: Technically Better Fran
WOD: Fran
21-15-9:
Thursters (65,95lb.), Pullups
Thanks Jenna for the push I needed this morning!!! I get engrossed in my “stinking thinking” of ‘I can’t do it’ that I can’t see beyond it. Finishing FRAN this morning without adjusting the weights made me feel more accomplished…what a way to start the morning =]!!!
Thanks Jenna for the push I needed this morning!!! I get engrossed in my “stinking thinking” of ‘I can’t do it’ that I can’t see beyond it. Finishing FRAN this morning without adjusting the weights made me feel more accomplished…what a way to start the morning =]!!!
Fran is an INTERESTING way to start your day to say the least 🙂 Way to go Denise I will definatly take your positve attitude to heart in my face-off with Fran this afternoon. Keep up the hard work!!
Fran is an INTERESTING way to start your day to say the least 🙂 Way to go Denise I will definatly take your positve attitude to heart in my face-off with Fran this afternoon. Keep up the hard work!!
You’re welcome, Denise! Our job is to observe your potential, then help you overcome mental obstacles because we know you can do it!! In the end, you realize that YOU CAN do it, and eventually you will be fearless! How refreshing!
You’re welcome, Denise! Our job is to observe your potential, then help you overcome mental obstacles because we know you can do it!! In the end, you realize that YOU CAN do it, and eventually you will be fearless! How refreshing!