REMINDER: Open gym tomorrow, Sunday, from 4-530pm.

You finish a tough day of CFE workouts and suddenly you start to feel more confident and begin to recognize that you are capable of more than you ever thought. That’s probably the biggest gift of CFE – you will start doing things you never thought possible. Your toughest day of racing isn’t as bad as your hardest CFE workout. And just like that, you are mentally stronger because of it.
Go Inside One Triathlete’s Venture Into Crossfit Endurance

WOD: Todays WOD is running in the Magnificent 7K Run & Walk
COURSE is fast and flat.
START/FINISH located at Highland Village Elementary School:
900 South Park Square Drive Bloomington, IN 47403
Registration: Day of race begins at 8:30 AM

1 Response

  1. Denise

    Such a beautiful day for this run!!! Thanks to Crystal for coming back after finishing and running the last bit with me. You are such an encouragement and you push me to be and do my best! My goal is to be a strong runner/crossfitter like you and to “pay it forward” by being an encouragement to others…