What’s Your Excuse?
Sign up for the Open here!
WOD:
A. Deadlift: 55%x10, 65%x8, 75%x5+
B. PRACTICE for 10 minutes:
Kipping Handstand Push Up Progression Pt.1
Kipping Handstand Push Up Progression Pt.2
What’s Your Excuse?
Sign up for the Open here!
WOD:
A. Deadlift: 55%x10, 65%x8, 75%x5+
B. PRACTICE for 10 minutes:
Kipping Handstand Push Up Progression Pt.1
Kipping Handstand Push Up Progression Pt.2