“Determination and perseverance move the world; thinking that others will do it for you is a sure way to fail.” -Marva Collins
Congrats to Caleb H. for successful completion of his CrossFit L1 cert!
WOD: ‘Post Moms Day’
AMRAP in 15 min.
200m. run w/baby (14,20#medball)
20 situps w/baby (14,20#medball)
20 cleans w/baby (14,20#medball)
*if at anytime you drop or rest baby on floor you must complete 5 burpees