WOD:
Handstand push up skill work 20 min.
A. https://gymnasticswod.com/content/kipping-handstand-push-progression-pt1
B. https://gymnasticswod.com/content/kipping-handstand-push-progression-pt2
C. Tabata Reverse Crunch
20 on x 10 off x 8 rounds
score H/L/Total