B. EMOTM x 12 min:
1 Snatch at below knee
*can be power or full
+ 1 overhead squat
*add weight ~EOM.
*goal is to go heavier than Friday March 25.
B. EMOTM x 12 min:
1 Snatch at below knee
*can be power or full
+ 1 overhead squat
*add weight ~EOM.
*goal is to go heavier than Friday March 25.