‘Bell’
3 rounds for time of: Goal is sub 15 min
185-lb/135. deadlifts, 21 reps
15 pull-ups
185-lb/135. front squats, 9 reps
*scale deadlift/front squat to ~55% of 1 rm FS
In memory of Air Force Senior Airman Bryan R. Bell, 23, who was killed in Afghanistan on 1/5/12 after his vehicle was struck by an IED.
