Monday

19
Mar

Monday

“The key is to keep company only with people who uplift you, whose presence calls forth your best.”
– Epictetus

WOD: CrossFit Games Open 12.3
Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps, 20,24”
12 Push press, 75,115#
9 Toes-to-bar