‘Saving Grace’ + 2 Year Anniversary Party!
October is Breast Cancer awareness month and Hoosier CrossFit wants to help make a difference by supporting a local Bloomington Charity. “Grace” is a benchmark workout, 30 floor-shoulder-overhead (power clean and jerk) for time.
(MORE INFO & REGISTRATION)
WOD: 200m. Run, 30 power cleans(65,95#), 200m. Run, 30 shoulder-overhead(65,95#), 200m. Run, 30 pull-ups, 200m. Run, 30 wall ball (14,20# 10′), 200m. Run, 30 toes-bar, 200m. Run, 30 burpees! (25 min cap)
