How solid are your commitments? Do you keep them no matter what? And what if you miss a commitment… was it really a commitment to begin with, or just an intention? Have you thought about the difference?
Commitment Vs. Intention -CrossFit LA
Team WOD: Teams of 2:
Cindy: AMRAP 20min.
(1st team member goes through full round, then rotate to 2nd team member)