Saturday

19
Nov

Saturday

“Defeat is not defeat unless accepted as a reality-in your own mind.” – Bruce Lee

Team WOD:Running clock of 15 min:
Teams of 3 run 800 meters.
Once all team members get back to station, 1 person moves,2 rest as they complete As Many Reps As possible in remaining time of: Over Head Squats (65,95#)