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Sat. June 25. Habitat for Humanity build day
8a-10a: Open gym.
10-11a: Olympic Lifting (clean and Jerk)
Clean & Jerk – 5 x 3+1
Clean Pull – 4 x 3
Back Squat – 5 x 5
11a-Noon: Members only FREE team WOD.

Sun. June 26. REST DAY!

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