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Saturday and Sunday

/ WOD / By

Sat. Feb. 21.
In-House Throw-down!!
Cost: $10 minimum donation to help Vince & Carol.
https://www.gofundme.com/iuwtak (click)

Rough timeline:
Athlete Check-In and warmup: 9:00am-9:30am
WOD 1 Released/Standards: 9:35am-9:50am
WOD 1: 10:00am-10:55am
WOD 2 Released/Standards: 11:00am-11:15am
WOD 2: 11:25am-12:25pm.
WOD 3 released/standards: 12:35pm-12:50pm.
WOD 3: 1:00pm-2:00pm
Awards: 2:15pm-2:20pm.
Finish day between 230-3pm.

Sun. Feb. 22.
Schedule TBD.

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