Saturday:
8a-10a: Open Gym and Performance Training
11am: Free Team WOD (don’t forget to sign in!)
Sunday:
Rest Day! Find a yoga class, go on a hike, do ROMWOD. Relax and get ready for next week
Saturday:
8a-10a: Open Gym and Performance Training
11am: Free Team WOD (don’t forget to sign in!)
Sunday:
Rest Day! Find a yoga class, go on a hike, do ROMWOD. Relax and get ready for next week