Tag

crossfit

Monday, October 18, 2021

CrossFitMain: Handstand/handstand kickups/handstand walksDeath by handstand walk 10′ incrementsLvl 6: walk 10′ incrementsLvl5: walk 5′ incrementsLvl4: wall/box hand releases, increments of 10 each min.Lvl3: wall/box...
Read More