Schedule Reminder: NO classes today. Get out and run in a local 5k!
Fri. 25th- Open Gym. 10a-Noon. 4-6p.
Sat. 26th- Back to the regular schedule.
Black Friday: If you are looking to get started with CrossFit, or know someone who is, keep an eye out for our Black Friday super deal! We only offer this awesome deal once a year, so take advantage!
P.S. Remember to do your mobility! There is NEVER a day off!