19 Oct /0 Comments/WOD Thursday 10/19 Recent on-ramp graduate, Mark, is in his first week of CrossFit classes. For more information about on-ramp contact us! Hoosier CrossFit: A. Deadlift 5-5-5-5-5 reps B. TABATA Cherry pickers QuickFit: AMRAP 10 min: 15 Dumbbell push press 15 V-ups Bloomington Indiana CrossFit, deadlift