18 Mar /0 Comments/WOD Thursday, March 21, 2019 A. Floor DB press E 2min x 10 (5 sets) 5-5-5-5- AMRAP *AHAP each set B. AMRAP 12 min: 50 Burpees Over the Barbell 50 Front-Racked Alternating Reverse Lunges (95/65 lbs) 50 Toes to Bar burpees, crossfit, crossfit bloomington indiana, dumbbell press, Reverse Lunges, Toes to Bar