DON’T FORGET TO WEAR YOUR COSTUME!!
Hoosier CrossFit:
Hang power snatch + overhead squat
1-1-1-1-1-1-1-1-1-1 reps
QuickFit:
Against a two-minute running clock, complete the following:
Run
Push-ups x max reps
Rest 1 minute between sets, and complete a total of four sets
