“What is it that makes people successful and I mean really successful compared to you or me? Are they smarter or do they work harder? Are they risk takers or have powerful and influential friends?”
10 Secrets to Success
WOD: Clean and jerk skill work:
burgener warmup + full clean from: pockets, below knee, floor
press, push press, split jerk
15 min to establish a solid heavy single clean and jerk
