“What’s the thing that lingers on your heart — that you just can’t stop daydreaming about? Do the thing you would do if you could do anything. It’s called your passion. And it’s what you should be doing.”
10 Little Ways Everyone Can Change the World
WOD:
A. Take 15-20 minutes to cycle through and practice Handstand progressions- Holds or Walks (freestanding or supported)
B. EMOTM x 12 min:
Odd min: 5 handstand pushups (hard for the individual)
Even min: 10 tall box jumps (24,30”)
