WOD:
A. Row technique
B. OTM x 20 min total:
Odd: Row max Cal.
Even: Rest/easy row.
Post scores for each row interval and total combined.
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WE PARTNER WITH
POWERED BY
WOD:
A. Row technique
B. OTM x 20 min total:
Odd: Row max Cal.
Even: Rest/easy row.
Post scores for each row interval and total combined.
