Tuesday

10
Feb

Tuesday

WOD:
A. OTM x 15 min total:
Min 1: 30 sec max shoulder-overhead (75,115), 30 sec rest.
Min 2: 30 sec max deadlift (75,115), 30 sec rest.
Min 3: 30 sec max box jump/step (20,24), 30 sec rest.
Repeat x 5.