It seems every other blog or magazine has “motivational tips” this time of year: ways to keep you on the straight and narrow when all you want to do is curl up in some flannel pjs and eat mac cheese and pie while watching “Hoarders” or “Some Other Whacked People Show” until June or July.

5 Ways To Stay Motivated
ESSAYS | BY LISBETH

WOD: AMRAP 12 min:
5 Deadlifts (115,155#), 10 box jump (20,24”), 20 double-unders