
Hoosier CrossFit:
10 Rounds for time of:
9 Thursters
35 double-unders
QuickFit:
Complete as many rounds and reps as possible in 8 minutes of:
5 Dumbbell burpees
10 Dumbbell walking lunges
Hoosier CrossFit:
10 Rounds for time of:
9 Thursters
35 double-unders
QuickFit:
Complete as many rounds and reps as possible in 8 minutes of:
5 Dumbbell burpees
10 Dumbbell walking lunges