..You might lose a few pounds skipping breakfast and lunch with a protein shake branded by Special K to be a healthful alternative for you, but this is not acceptable for living a long, healthy life.
How do you treat diabetes? from our HCF challenge blog
Mobility:
WOD: 3 Rounds
15 hang power clean (95,135)
15 Burpee
What, only 45 burpees? Why do I always show up on a burpee day?
What, only 45 burpees? Why do I always show up on a burpee day?