WOD:
In teams of two, with only one partner working at a time, complete:
100 Burpees
100 Ball Slams (20,30)
100 Box Jump Overs (20,24)
Teammates may partition reps however they’d like, but the non-working partner must be in the designated resting position in order for the reps to count torwards their total. Designated resting positions:
Burpees – medicine ball overhead
Medball Slams – Hanging from a Pull-Up Bar
Box Jump Overs – Plank from Elbows
