December/ January Newsletter, Hot off the press!
“What I need is someone who will make me do what I can.”
– Ralph Waldo Emerson
WOD: AMRAP 20 min.
18 Box Jump (20,24”)
15 Toes-Bar
12 Pushup w/hand
December/ January Newsletter, Hot off the press!
“What I need is someone who will make me do what I can.”
– Ralph Waldo Emerson
WOD: AMRAP 20 min.
18 Box Jump (20,24”)
15 Toes-Bar
12 Pushup w/hand