
It’s Bring a Friend Day!
All Classes
Teams of 2
Alternate partners each movement, AMRAP 15 min:
5 DB Press per arm (10 total)
10 toes-bar
15 cal bike
It’s Bring a Friend Day!
All Classes
Teams of 2
Alternate partners each movement, AMRAP 15 min:
5 DB Press per arm (10 total)
10 toes-bar
15 cal bike