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Wednesday, November 28

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We had 30 friends, a Hoosier CrossFit Personal Record, join us for Bring-a-Friend today. Thank you to all who attended and we look forward to our next one in January 2019!

It’s Bring a Friend Day!

All Classes
Teams of 2
Alternate partners each movement, AMRAP 15 min:
5 DB Press per arm (10 total)
10 toes-bar
15 cal bike

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