Paleo is going mainstream. And Shape Magazine is sharing the goods with the public.
What You Need to Know About the Paleo Diet and the Caveman Diet: Shape Magazine
WOD: ‘DT’
5 Rounds
12 Deadlift
9 Hang Power Clean
6 Push Jerk(105,155)
Paleo is going mainstream. And Shape Magazine is sharing the goods with the public.
What You Need to Know About the Paleo Diet and the Caveman Diet: Shape Magazine
WOD: ‘DT’
5 Rounds
12 Deadlift
9 Hang Power Clean
6 Push Jerk(105,155)
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Great job everyone 🙂
Great job everyone 🙂