“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” -Norman Vincent Peale
Mobility: Keg drill, lower leg bits
WOD: ‘Helen’
3 Rounds:
Run 400m.
21 KB swing (35,53lb.)
12 pullups
(compare)
I needed that quote today!!! Thanks
I needed that quote today!!! Thanks