Tueday

1
Nov

Tueday

“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” -Norman Vincent Peale

Mobility: Keg drill, lower leg bits

WOD: ‘Helen’
3 Rounds:
Run 400m.
21 KB swing (35,53lb.)
12 pullups
(compare)

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