“Be content to act, and leave the talking to others.”
– Baltasar Gracian
Mobility: Hip Impingement 2: Band Variation, Shoulders
WOD: 5 Rounds
7 Deadlift (155,225)
11 Burpees
Post results and who or what inspires you to comments!
“Be content to act, and leave the talking to others.”
– Baltasar Gracian
Mobility: Hip Impingement 2: Band Variation, Shoulders
WOD: 5 Rounds
7 Deadlift (155,225)
11 Burpees
Post results and who or what inspires you to comments!
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Great job today everyone!
Great job today everyone!
Jenna 6:00 100lb
Jenna 6:00 100lb