Monday

20
Feb

Monday

If you had nothing to compare what you thought was possible with what you had already done, what do you think you would be capable of?
For the most part, our entire view of existence is based on relativity. The problem with relativity, however, is that it is based on our experience so far — not what is actually possible.
Must Read!..
Impossible Is Only a Suggestion

Skill: Kipping Pullups

WOD: 1.Overhead Squat 1-1-1-1-1 reps
2.Front Squat 1-1-1-1-1 reps
3.Back Squat 1-1-1-1-1 reps
Try to increase the load on each of the fifteen sets.
(compare)

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