BACK to TOWN!
Jenna and I are back to town after a great weekend completing the CrossFit Kids certification in Atlanta, GA. We had a great cert staff including John and Kelly, owners of CrossFit Agoge, along with Conner and David from Brand X, CrossFit Kids HQ. The crew knew their stuff and helped us learn how to develop kids athletic levels by making fitness B.I.G Fun! (Broad.Inclusive.General)
Not only did we learn and develop new techniques on helping kids achieve a greater level of fitness, but these techniques can and will be used to help our adult members as well!
Look for Hoosier CrossFit Kids coming soon!