Saturday

9
Jul

Saturday

All teams are groups of individuals but not all groups of individuals necessarily demonstrate the cohesiveness of a team. Teams outperform individuals because teams generate a special energy. This energy develops as team members work together fusing their personal energies and talents to deliver tangible performance results.
Team work

Team WOD: Teams of 3
AMRAP 20 min.
50 yard tire push, 50 yard tire flip, 6 rope climb (15′)
(sub 3 rope lowers as needed)

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